Integrative Health Coaching

Integrative Health Coaching

An integrative health coach facilitates behavior change to promote optimal, healthy lifestyles through a structured, supportive partnership. The integrative health coaching process identifies barriers to health and well-being, clarifies goals, and utilizes innovative and practical strategies to empower patients to take action to achieve their goals.


Specialty areas:

  • Mindfulness Training
  • Upcoming surgery
  • Recent Diagnosis
  • Weight Loss
  • Chronic Pain
  • Smoking Cessation
  • Exercise and Movement
  • Lifestyle changes